Dining & Nightlife

“Eat your fruits and vegetables” is a mantra ingrained in our brains as a simple way to fuel a healthy lifestyle. Precious berries have long been the darlings of the fruit world. In a dried form they come from as far away as the Himalayas packing antioxidants into every shriveled fruit. Read Full Article

During his daylong spaceflight on May 15, 1963, Major Gordon Cooper informed the tracking station at Muchea (near Perth, Australia) that a green-colored, glowing object—an “unidentified flying object” or UFO—was rapidly approaching his Mercury capsule. Read Full Article

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Celebrating Cinco de Mayo with a bucket full of Corona and some lime certainly follows tradition. But that’s what you did last year. This time kick May off with—dare we say—a healthy margarita. Read Full Article

Read our review of Five.Five 2 in St. James Read Full Article

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I may consume a beer in May. I may paddleboard across Lake Ronkonkoma with a gang of nuns, too. Crazy month. Read Full Article

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Beyond the celebrity hoopla, political rancor and semi-epic hubris of partial owner Mikhail Prokhorov, Brooklyn’s new mega arena and uber entertainment complex is actually a pretty cool place that will undoubtedly become a little cooler in 2015 when the (Long Island) Islanders set up shop. Read Full Article

As a triathlete, Michael Esposito knows the physical grind of a long race: The focus, determination and tenacity to keep going. The 45-year-old Seaford native sticks to a strict daily regimen of running and biking, and swims several times a week. The plan keeps him fit in body and mind. And that mental fitness came in handy this summer at the World Series of Poker. Read Full Article

After the last NYC restaurant he worked in closed, the Commack native considered it a sign he should slow down, move back in with his parents in Northport and recharge. He figured after six months—a year tops—he’d save enough cash to head back. But on his first day it became less about cooking and more about a girl. Read Full Article

But after a few months, I’m getting dumped for pretty much the same reason every time—she says she can’t keep up and believes I really want a twenty year old. Some of my pals are experiencing different versions of the same story. Is it possible women in our age group really can’t keep up? Read Full Article